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9781532921049

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Worldwide, 35% of adults over age 20 are overweight and 11% are obese. In the United States alone, 30 million women and men will suffer from some form of eating disorder in their lifetime. Of these, Binge Eating Disorder is the most common, affecting nearly 3 million people nationwide. If you suffer from excess weight or obesity, emotional and physical health problems and the reduced quality of life that accompany this pervasive problem - you are not alone, and there is a high likelihood that with a little guidance you can break free from the shackles of Binge Eating Disorder and live the life you've always wanted. In her books, Lisa P. Simms provides in-depth information and steps that help guide you toward improving your unhealthy relationship with food. Moving beyond the overarching topic of Binge Eating Disorder, her content zeroes in on specific addictions underneath that larger umbrella. In addition to general information and advice that pertains to Binge Eating Disorder as a whole, through her forthcoming series you'll be able to find highly specialized information on topics such as Sugar Addiction, Fast Food Addiction, detox plans and delicious recipes that can be immediately implemented to assist you on your journey. Lisa hails from sunny Southern California. When not writing, she enjoys hanging out at the beach, exploring parts of the world and playing with her Lhasa Apso, Socks.

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