Overview

Do you have trouble digesting the world around you? The onset of digestive and gastrointestinal issues often begins in times of grief, abuse, or other major negative life events. When the mind can't digest its reality, the body stops digesting its food-literally. In Beyond Digestion, Dr. Laura M. Brown, ND, exposes the many ways in which your gut health relates to the overall health of your mind, body, and soul. Even your mood can be a reflection of, or reaction to, what's going on in your gut. Now, Beyond Digestion offers a clear path to break the negative cycle of many chronic health issues. Learn how to: Get to the root cause of your health problems Detoxify your gut Harmonize your sleep and body rhythms Strengthen your immune system Balance your hormones Regulate your emotions Tune in to your body's inner wisdom Connect to your primal source of energy transformation

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9781544518466

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Dr. Laura M. Brown is a registered naturopathic doctor with a functional medicine approach. She focuses on stimulating the body's natural mechanisms to repair damage and rebuild health. A HeartMath(R) Certified Practitioner and a level 2 Certified Gluten Free Practitioner, she holds the designation of ADAPT Trained Practitioner from Kresser Institute, the only functional medicine and ancestral health training company. Titled Miss Teen Ontario at age sixteen, Dr. Brown battled many health challenges of her own, ultimately prevailing through naturopathic medicine. Personally, she writes, gardens, hikes, and entertains on twenty beautiful acres in the heart of Ontario, Canada. Learn more about her practice at southendguelph.ca.

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