Overview

Evidence-informed guidance for recovering energy after cancer treatment Beyond Cancer Fatigue is the definitive guide to address one of the most common and persistent challenges faced by cancer survivors: cancer-related fatigue. Drawing on the author’s extensive clinical experience in integrative oncology, and grounded in peer-reviewed research, this book bridges scientific knowledge with practical application. Beyond Cancer Fatigue uses illustrative case examples and unique clinical insights, and guides readers to the sections most relevant to their specific circumstances, allowing a personalized and realistic recovery plan, rather than a one-size-fits-all approach. Relying on thorough evidence-based findings, this book emphasizes safe, integrative strategies that support energy restoration and improves quality of life. This book moves beyond theory and offers clear, practical strategies that can be implemented in real life, today. In Beyond Cancer Fatigue, readers will find: Practical guidance for survivors of all cancer types, regardless of treatment history or background A personalized navigation system directing readers to the exact chapters relevant to their situation Specific research-backed complementary therapies shown to support energy and recovery, such as oral health products, acupuncture protocols, mindfulness scripts, and more Written in language that is both reassuring and empowering, Beyond Cancer Fatigue is an essential resource for cancer survivors dealing with persistent fatigue, healthcare providers seeking to improve patient outcomes, and anyone who struggles with low energy and wants to reclaim their vitality.

Full Product Details

Author:   Jessa Landmann (Calgary Integrative Medicine, Canada)
Publisher:   John Wiley & Sons Inc
Imprint:   John Wiley & Sons Inc
Dimensions:   Width: 15.80cm , Height: 2.30cm , Length: 23.10cm
Weight:   0.476kg
ISBN:  

9781394381371

ISBN 10:   1394381379
Pages:   256
Publication Date:   24 March 2026
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Forthcoming
Availability:   Awaiting stock  

Table of Contents

Acknowledgments v Introduction—The Problem of Cancer-related Fatigue 1 1 Your Journey Starts Here 5 2 Decoding Your Fatigue: Why Am I So Tired 13 Part I Foundational Treatments for Cancer-related Fatigue 21 3 Your Starter Kit: Practical Strategies for Everyone 23 4 The Power of Food 40 Part II How Hormones Contribute to Cancer-related Fatigue 57 5 Thyroid Health: Your Energy Engine 59 6 Estrogen: Finding Your Mojo After Menopause 71 7 Testosterone: Vitality After Prostate Cancer 88 Part III Metabolic Changes 101 8 Tackling Diabetes Post Cancer 103 9 Peace with Food, Power with Weight Loss 118 10 Healthy Weight Gain for Nourishing Your Comeback 133 Part IV Mental and Emotional Causes of Cancer-related Fatigue 143 11 Lifting the Cloud of Depression 145 12 The Stress and Anxiety Reset 161 13 Living Fully Despite Fear of Recurrence 172 Part V Physical Disturbances 183 14 Restoring Your Sleep Rhythm 185 15 Quieting Pain to Recharge 201 Part VI Putting It All Together 213 16 The Six Foundations for Treating Cancer-related Fatigue 215 17 A Fatigue-fighting Meal Plan 219 18 How to Build a Booty 231 19 Final Inspiration 242 Index 245

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Author Information

Dr. Jessa Landmann is a naturopathic doctor specializing in integrative oncology who has dedicated her career to helping people with cancer feel their best. She speaks the language of both conventional and complementary medicine, aiming to bridge the gap between these philosophies. An active speaker and writer, she collaborates with organizations advancing cancer patient well-being. She is based in Calgary, Canada.

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