Overview

Case history: It was only when the experiments with homeopathy began, that the level of training was seen to improve significantly. Old, niggling knee, foot and neck and back injuries were healed, mental sloth was wiped out, focus and enthusiasm was restored. Most of all the mind was cleared of thoughts not desirable in heavy training, and circular thoughts and pre-occupations were cleared out. In this book, an effort has been made to isolate various factors which inhibit maximum performance. Perhaps the mind is the main culprit when it comes to not training hard enough, or regularly enough, or intelligently enough. Then of course there are the normal problems like stiffness, tiredness, overtraining, seizure of muscles, poor sleep and suchlike. Finally there are those injuries, which plague around a third of all athletes at any given time. Homeopathy can help to quickly overcome these problems in many, but not all sportspeople.

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9781419657184

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The writer is a university and schools coach and Halls of Fame martial artist. He is Keeper of styles in two martial arts and one is being submitted as a doctorate. He has also been active in track events, mountain climbing, swimming, walking, rugby, rowing and weight-training. He knows from years of experience, and trips abroad to train, the essence of what athletes contend with in the physical, menatal, emotional and spiritual fields. He owns a homeopathy, psychology and chikung practice, also has a theology major and is fascinated wit the Taoist arts. Eight years in the commandos fuelled his interest in hoplology (the study of combative systems), and holistic systems. Out of these experiences grew intrigue with healing the body, and the emotional/spiritual disorders which impede performance.

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