Overview

Becoming fit will lead to real breakthroughs in your riding and by using this detailed program, you'll find tremendous improvement in many areas you need to be good at in riding: better posture, improved reaction times, improved body composition, better balance and coordination, better discipline and more! So start today and challenge yourself to become the best rider/ athlete you can be. AUTHOR: Linda M. Schultz is Director of Marketing for the US Dressage Federation in Lexington, KY, and also owns and manages Kantelaufer Farm, Inc., a dressage training facility in Georgetown, KY. As a dressage professional, she managed a full-care training facility and acted as groom and riding assistant to David DeWispelaere, as well as having trained with 3-day event rider Ralph Hill and hunter riders Jeff Katz and Chris Kappler.

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