Overview

Pregnancy mothers need a guide on what to eat and avoid during the first trimester and beyond. The book comes fully loaded to help the wellbeing of the mother and the growth of the baby during pregnancy.While we won't doubt that we are what we eat, the same could be said of your baby, whatever you eat during pregnancy is what your kids become after delivery.Trent designed a detailed diet guide to help woman optimize their health and weight through the first trimester of pregnancy.The book is a standout approach to parenting during pregnancy and furnishes you with ideas to have the strength and remain healthy during pregnancy.Best Foods & Recipes for First Trimester of Pregnancy talks about: What happens to a woman's body during the first trimester and how to remain completely healthy. How to reduce morning sickness How a pregnant woman can stay healthy during the first trimester and beyond. Foods to eat and avoid in the first trimester Healthy diet tips in early pregnancy and food substitutions to make during the first trimester And lots of recipes to keep you healthy during the first trimester

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