Overview

MOM'S CHOICE AWARD WINNER (GOLD) This validating and educational new children's book by debut author Jill-Lynnette Piazza sheds light on anxiety, offering mindful coping practices and tips for managing mental health. We all face anxiety, no matter what stage of life we are in. For children, though, it may be difficult to manage the fluttery, nervous feelings caused by stressful or unfamiliar situations. The unpleasant physical sensations that come with panic and anxiety can be debilitating and scary. Belly Rise aims to teach children that their thoughts and feelings are valid and that there's nothing to be ashamed of when it comes to anxiety. Rooted in the practice of mindfulness, the book offers practical tips for coping with ""belly rise"" moments--giving children a voice in their struggle.

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9781637558690

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Author Information

Jill-Lynnette Piazza is a former New York elementary educator with fourteen years of experience. She also has a master's degree in reading. As a classroom educator, Jill provided effective strategies to students with a variety of needs. Such needs include addressing anxiety, ADHD, and other health impairments. Currently, Jill is a stay-at-home mom, caring for her son and daughter alongside her husband. She is now focusing on her writing career and is extremely passionate about helping parents, children, and educators support their children, themselves, or their students with struggles they may face as they continue to grow. Lastly, Jill is no stranger to the challenges of anxiety and has learned coping skills herself for over two decades with knowledgeable professionals.

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