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9781965278376

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Reviews

""Bella exudes joy and movement. She reminds children that fun can come from simple, healthful habits. Every page made me smile."" -David Labotka, M.D. ""Children will want to join Bella as she romps and plays. Healthy habits are started at an early age, and Bella shows us how easy-and fun-that can be!"" -Jennifer Westrick, librarian, MSLIS

Author Information

Maria Bares Rigo is a health coach, mother, and grandmother who divides her time between the Chicago suburbs and Carmel, Indiana. With twenty-five years of experience as a personal trainer, MELT practitioner, and Pilates instructor, she is passionate about helping clients build healthy, sustainable habits throughout their lives-including menopause and beyond. Recognizing the need for wellness education among children, Bares Rigo was inspired by her rescue Yorkie, Bella, to teach young kids the basics of healthy living: outdoor play, balanced nutrition, limited screen time, and making healthy habits fun and accessible through her stories. Visit her website at BoundlessBalance.com. Elizabeth Josephine is a self-taught artist, born and raised in Chicago. Her childhood passion for art and nineteen years working with various artistic mediums inspired her to pursue a career in illustration. Visit her website at PhineArtistry.com.

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