Overview

This book is dedicated to everyone, who wants to restore a natural energy flow, eliminate toxins, improve blood circulation, relieve sleep disorders and reduce pain, but most importantly, enhance the feeling of overall relaxation and well-being. In other words, this book is designed for everyone, who wants to master the secrets of living the life without stress, anxiety, severe pain and negativity. BEGINNER'S GUIDE TO PRACTICE REFLEXOLOGY will take you through the basics and the history of reflexology therapy while helping you to identify the reflex zones on our hands and feet. It will also take you through different techniques, methods, steps and tools, that are used in reflexology therapy to relieve stress, lose weight, reduce pain and detoxify your body. Moreover, detailed instructions and schematic illustrations will take you through every single exercise and technique, so you can easily master all the natural secrets of this natural healing method.

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9781533543790

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I'm Olivia Green, holistic medicine practitioner, natural beauty lover and independent author. From my personal experience, I have learned the importance of keeping the balance between physical, emotional, spiritual and social aspects of our lives, in order to achieve the optimal health. I went a long journey in my life in order to heal my body, my skin, and my mind. Therefore, I can strongly say, that no medicine can compensate for our unhealthy living, therefore I feel a responsibility to share my own personal experience, that will help you not only to take care of your body and physical health but also to assure, that you live a life free from stress, anxiety and negativity. I truly hope that by reading my books, you will be inspired to become more appreciative and attentive to your own health, beauty and natural well being.

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