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Overview"Do you want to change your health but are tired of fighting inflammation? The ""Beginners' Anti-Inflammatory Diet Cookbook"" has more than 240 tasty recipes that will help you live a better, more fulfilling life. Getting rid of inflammation has become very important for people who want to be healthy in a world of processed foods and worry. You don't need to look any further if you're going to find a way to reduce inflammation and improve your health. Not only does our cookbook have recipes, but it also has a lot of information to help people new to living an anti-inflammatory lifestyle. You may count on our experience to make this life-changing journey easy and fun. Over 240 tasty recipes: Enjoy a range of snacks, dinners, bread, salads, soups, meats and poultry, fish and seafood, vegetables, drinks, desserts, sauces, and dressings that are tasty and good for you. Complete Guide: Our easy-to-understand guide will help you learn much about the Anti-Inflammatory Diet to make intelligent, long-lasting choices for a better life. Find Health Benefits: Learn about the many health benefits our recipes offer, such as lowering inflammation, improving gut health, increasing energy, and supporting general health. 28-Day Meal Plan: Our carefully crafted 28-day meal plan takes the guesswork out of food planning and ensures that switching to an anti-inflammatory lifestyle goes smoothly. Expertly Selected: This guide stands out because it has recipes carefully chosen and backed up by nutritional experts. This ensures the recipes are a great mix of taste and health benefits. ""Beginners' Anti-Inflammatory Diet Cookbook "" differs from other recipes because this book is designed to meet the needs of people just starting their anti-inflammatory journey. Not only do we give you recipes, but we also explain the science behind the Anti-Inflammatory Diet so that it's easy to follow and fun to do. A 28-day meal plan ensures you may easily add these healthy foods to your everyday life. Take a trip through food that will not only please your taste buds but also be good for your body. The ""Beginners' Anti-Inflammatory Diet Cookbook "" can change your health and help you live a whole, inflammation-free life. Get your copy right now and enjoy the taste of health!" Full Product DetailsAuthor: Ruby a StrothersPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.80cm , Length: 27.90cm Weight: 0.358kg ISBN: 9798882183492Pages: 148 Publication Date: 16 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |