Overview
55% OFF for Bookstores! COLORED VERSION!Do you remember bedtime stories as a child?Can you still recall the feelings of relaxation and happiness you felt before you dropped off to sleep?Would you like to return to days like that and unwind from the stresses of everyday life at bedtime?There is a reason that we read to children at bedtime. It helps them to have happy thoughts of adventures and fun that enable them to calm their minds and promotes better, more restful sleep. This helps them get the sleep they need before they face the next day that will likely be filled to capacity with learning. For adults it works in much the same way, allowing us to relax from the stresses and strains of our jobs or easing worries we may have, so that we are ready to take them on with renewed vigour. This book, Bedtime Stories for Adults, has been created for those of us who have minds so active that we find it hard to drop off. Inside you will discover a wide range of great stories that will help you: - Find a state of deep relaxation - Enter realms of pure imagination - Get the sort of rejuvenating sleep you really need - Release any negative thoughts you may have - Ease the stress that builds up daily - Be ready with increased energy for the next day - Remember what life should be like And more... Including mindfulness exercises like deep breathing and inductive trance, these stories provide their own unique mindscape for the listener that will promote the sort of sleep that is essential for us all and which prepares us physically and mentally for the daily demands placed upon us. If that sounds good to you, get a copy of Bedtime Stories for Adults and see how it could change your sleep behaviour!
Full Product Details
Author: Elliott J Power
Publisher: Charlie Creative Lab
Imprint: Charlie Creative Lab
Dimensions:
Width: 12.70cm
, Height: 0.60cm
, Length: 20.30cm
Weight: 0.200kg
ISBN: 9781801856270
ISBN 10: 1801856273
Pages: 72
Publication Date: 08 February 2021
Audience:
General/trade
,
General
Format: Hardback
Publisher's Status: Unknown
Availability: Available To Order
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.
Author Information
Elliott J. Power is an expert in innovative methods of hypnosis and manipulation. Before long Elliott was enthusiastically reading every article he could find on the subject. Now with several qualifications to his name, he has embarked on a writing career in which he shares the knowledge he has gained in a series of titles. His goal with these books is to help as many people as possible to train their minds and bodies to make desired changes. In his spare time Elliott enjoys reading and ride horse.
