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OverviewBecoming enough Is an empowering guide to holistic self-care, designed for those looking to reclaim their energy and mental well-being [1, 3]. Rather than just offering theory, this book provides practical exercises, journaling prompts, and daily rituals to help you build a sustainable routine [2, 5]. It covers everything from setting boundaries and managing stress to practicing self-compassion Full Product DetailsAuthor: Andrew J RolandPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.50cm , Length: 27.90cm Weight: 0.254kg ISBN: 9798250916424Pages: 100 Publication Date: 05 March 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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