Overview

Becoming Resilient entails becoming a stronger, more confident, and more powerful individual. The book shows us how to overcome and face our everyday fears, and concerns, engage in difficult conversations, identify individuals we can trust and who may not be taking advantage of us, make an impact on events and situations, and prepare for the inevitable. You are your own most strongly courageous, and most powerful self when you have developed resilience. The mind, not the body, holds the key to true strength. In addition to addressing our concerns, courage requires fortitude, resilience, and the ability to stand strong in whatever trial we face. The book Becoming Resilient explains how to amplify our innate propensities to use all these traits and progress from fear to fearlessness.

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