Overview

Join me in exploring how my 20-year struggle with Bipolar, Alcoholism and Anxiety Disorder led me to where I no longer wanted to be part of this world. But when given a second chance, I set out to find a way to triumph over my life's challenges. To my amazement, I discovered that my Mental Health held the key and the power to triumph over not only my life's challenges, but any challenge in life! Armed with this knowledge and 15 years of personal experience as a warrior, I created the Mental Health Warrior Program, which teaches you how to become a Mental Health Warrior and ally with your emotions so you can triumph over any challenge in life. In this first book, you will discover the essential components that form the foundation of a warrior's power: the Warrior Creed, Values, Mindset Rules, and Mental Health Tools. These elements serve as the building blocks for creating strong mental health in your life and learning to embrace your emotions as allies, no longer fearing them but working alongside them. This new mindset will be fortified with powerful warrior weapons, equipping you to confront and overcome any challenge that life throws your way. For you are a Mental Health Warrior! Bruce Schutter (Creator and daily user of the Mental Health Warrior Program)

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