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OverviewIntermittent Fasting is popular style of weight loss, weight management and a way of life for body weight management. It's easy, convenient and sustainable way of life. This IF Planner includes 52 pages for recording daily fasting and eating windows, marking down goals and plans as well as notes, thoughts and feelings. What's inside? 52 pages to record your fasting activity week-by-week for a year! Log your fasts and thoughts and feelings. Full Product DetailsAuthor: D M Spencer , Marie GlenPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.095kg ISBN: 9781653911929ISBN 10: 1653911921 Pages: 56 Publication Date: 01 January 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |