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Overview"The ""Beat Obesity Today Recipes Book"" is a revolutionary weight loss and energy-boosting solution that harnesses the power of intermittent fasting. This comprehensive program provides a step-by-step guide to help individuals effectively shed excess pounds and enhance their overall well-being through a structured fasting schedule. By adopting the principles of intermittent fasting, users can unlock their body's natural ability to burn fat and achieve sustainable weight loss, all while experiencing a significant increase in energy levels. Highlights: - Comprehensive weight loss and energy-boosting program - Utilizes the power of intermittent fasting - Step-by-step guide for effective weight loss and improved well-being - Offers sustainable results for long-term success Key Benefits: 1. Effective Weight Loss: The ""Beat Obesity Today"" program leverages intermittent fasting to trigger weight loss. By extending periods of fasting while still providing essential nutrients during eating windows, users can attain a caloric deficit, leading to significant and sustainable weight loss. 2. Increased Energy Levels: Unlike traditional dieting approaches that may leave individuals feeling fatigued, intermittent fasting has been shown to supercharge energy levels. By allowing the body to tap into its fat stores for fuel, users experience increased levels of energy and focus throughout the day. 3. Improved Metabolic Health: Intermittent fasting has been associated with various metabolic benefits, including improved insulin sensitivity and more balanced blood sugar levels. By following the ""Beat Obesity Today"" program, individuals can enhance their metabolic health and reduce the risk of chronic diseases. Embark on your journey to weight loss and increased energy levels with the ""Beat Obesity Today"" program. Discover the transformative power of intermittent fasting and achieve sustainable results for a healthier, happier you." Full Product DetailsAuthor: Moh LimsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.104kg ISBN: 9798872455929Pages: 80 Publication Date: 20 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |