Overview

Few in this life escape stress and suffering. But what if the world were nothing but an illusion? Speaking joyfully from the intersection of science and spirituality, psychiatrist Akshya Vasudev introduces ""bite-sized"" wisdom from Vedanta, the ancient spiritual science of India. Expounded by sages more than 7,000 years ago, Vedanta teaches that our bodies, minds, and intellects are but tools to discover the infinite and limitless Self. In warm and intimate prose, Dr. Vasudev shares his personal story of learning to let go of expectations and developing a spiritual practice to fully experience what life has to offer. He shares intimate stories to suggest that right knowledge and its full application leads to awakening.

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9781038321428

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Dr. Akshya Vasudev, MBBS, MD, MRCPsych is an Indian-born, British-Canadian psychiatrist. He has personal, clinical and research experience on the effects of meditation and breath based techniques on our mental health. He invites us all to consider a world where if modern science and ancient knowledge of the East, were to be combined, world awakening might be in reach. Dr. Vasudev lives in London, Ontario with his wife and his cat.

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