Overview

How Beautiful Are You? If you have ever had an insecure moment about your appearance, you are not alone. Every single person on this planet has had those moments. Our perceptions of our imperfections unite us all. But when you learn to recognize the voices that shape your perceptions, you can filter them effectively and finally give yourself permission to actually enjoy being YOU! Beverly Hills Celebrity Plastic Surgeon and beauty expert turned activist, Dr. Deepak Dugar loves initiating conversations about true beauty. In Be-YOU-tiful, he shares stories, research, and insights drawn from more than 10,000 interviews with people wanting to look more beautiful. Discover the freedom to flip the script of unrealistic expectations and finally celebrate your own true beauty!

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9781954521056

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Dr. Deepak Dugar uncovers the truth that your beauty perceptions are shaped by advertising, social media, and the perceptions of people around us, and empowers you to filter those toxic inputs with a grateful mindset so you can accept and love yourself as you truly are: a beautiful human. -Tony Robbins, New York Times #1 Best Selling Author of Unshakeable Be-YOU-tiful is an insightful and positive approach to helping individuals really understand that beauty is defined by self confidence and focusing on your own inner worth. As a Psychologist, it is nice to know that Dr. Dugar consults with potential patients focusing on positive features versus pushing for cosmetic procedures. His goal is to assess the reason for a change in appearance and sometimes the end result is not pursuing cosmetic surgery, rather addressing body image issues through mental health support. -Reena B. Patel, Parenting Expert, Psychologist & Author Dr. Dugar is the rare human being (let alone plastic surgeon) who makes everyone around him feel beautiful with his kindness, empathy, and wisdom. Known for his immense skill in rhinoplasty, Dr. Dugar is actually a humanist who understands that the physical body is only one part of you, and he finds real meaning in making people feel good about their whole self. In his thought-provoking book, Dr. Dugar explores how culture, social media and celebrities distort our self-images, and how confidence, humor, and perspective can give people their positive self-image back, often without surgery. -Jeff Toll MD, Celebrity Primary Care and Concierge Medicine Physician I've always admired Dr. Deepak Dugar for his integrity and honesty, and those attributes shine brightly throughout his book, Be-YOU-tiful. I found it fascinating that Dr. Dugar turns more people away from surgery than those he actually operates on! What a fresh perspective from a celebrity Beverly Hills plastic surgeon! This book leaves a lasting impression, one that empowers readers to appreciate their beautiful uniqueness, not society's warped view of how they are supposed to look. -Leslie Marcus, Supervising Investigative Producer, The Doctors TV Show What Deepak Dugar reveals in his enlightening and shocking book, Be-YOU-tiful: Flip the Script and Celebrate Your True Beauty, can absolutely transform your self-image. No matter your gender, age, or culture, this book is empowering and makes you aware of unrealistic beauty standards and how they can affect you. It's a powerful message that all of us should hear! -Kenta Seki, Celebrity Fitness Trainer

Author Information

Deepak Dugar, MD. is best known as the Beverly Hills Celebrity Plastic Surgeon who isn't afraid to say no to his patients. Published in internationally-acclaimed peer-reviewed journals and lecturing at national medical conferences around the country, Dr. Dugar has also served as a Medical Contributor and Advisor to The Doctors, E! News, Sirius XM Radio, Huffington Post, and Allure Magazine for his expertise in holistic beauty. To learn more, please visit DrDugar.com.

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