Overview

March 2006, a freak accident sees me break my back. August 2023 sees me complete Spartan Beast. This book will tell you how I did it. It will also help and encourage you to get in the gym, get fit, and make difference to your life. This isn’t just a book about my journey, this is a book about your journey. So come on… Be Stronger Than Your Excuses.

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9781800422698

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"In 2006 Neil Cooper (aka Just A Bloke) broke his back. These days, he can run a half-marathon in less than 100 minutes. He kept being asked how he did it, and people said, ""You need to write a book.” So here it is. Be Stronger Than Your Excuses tells the story of how and why Neil got to where he is today. The story of Just A Bloke, from broken back to Spartan Beast. Read it and be inspired. Connect with @justabloke2023 on Instagram, Threads, Twitter and YouTube."

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