Be Mindful: Developing Self-Awareness
Author:   Ben Hubbard
Publisher:   Capstone Global Library Ltd
ISBN:  

9781398214507


Pages:   32
Publication Date:   08 December 2022
Recommended Age:   From 8 to 11 years
Format:   Paperback
Availability:   In Print   Availability explained
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Be Mindful: Developing Self-Awareness


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Overview

Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.

Full Product Details

Author:   Ben Hubbard
Publisher:   Capstone Global Library Ltd
Imprint:   Raintree
ISBN:  

9781398214507


ISBN 10:   1398214507
Pages:   32
Publication Date:   08 December 2022
Recommended Age:   From 8 to 11 years
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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