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OverviewWhether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful. Full Product DetailsAuthor: Ben HubbardPublisher: Capstone Global Library Ltd Imprint: Raintree ISBN: 9781398214491ISBN 10: 1398214493 Pages: 32 Publication Date: 23 December 2021 Recommended Age: From 8 to 11 years Audience: Children/juvenile , Children / Juvenile Format: Hardback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |