Be Healthy Food Exercise: Diet Journal With Weight Loss/Gain Tracker and Daily Meal Planner And Reflection
Author:   Happiness Your Own Way
Publisher:   Independently Published
ISBN:  

9781792033742


Pages:   122
Publication Date:   20 December 2018
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $15.81 Quantity:  
Add to Cart

Share |

Be Healthy Food Exercise: Diet Journal With Weight Loss/Gain Tracker and Daily Meal Planner And Reflection


Add your own review!

Overview

Lose weight or gain muscle with this health journal. You will find tips on how to lose weight; A year overview of your weight and measurements (thigh, hips, waist, belly, chest, arm, BMI). Weight and measure yourself only once a week and note this down in the monthly overview (12months available) Meal planner, 52 weeks of Monday to Sunday Meal Planner and Reflection every day. Exercise planner, 52 weeks of exercise Write down all your proud moments and weaknesses This journal is a perfect Christmas or birthday gift for those who want to be fit in 2020. You can do it!

Full Product Details

Author:   Happiness Your Own Way
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.172kg
ISBN:  

9781792033742


ISBN 10:   1792033745
Pages:   122
Publication Date:   20 December 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

MRG2025CC

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now