Be Brave
Author:   TEEN Breathe
Publisher:   GMC Publications
ISBN:  

9781781454732


Pages:   128
Publication Date:   04 October 2022
Recommended Age:   From 12 years
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Be Brave


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Overview

Be Brave is a guided notebook with tools, advice, and inspiration to help teenagers build self-confidence, inner strength, and resilience. This practical guide helps teenagers to build self-confidence, inner strength, and resilience and includes tips, exercises, and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them. Topics include: . Dealing with gossip . Cyberbullies . Resisting peer pressure . Mastering public speaking . Performing live on stage . Learning how to make the right decisions . Coping with embarrassing moments . Practising self-belief . Realising their dreams. TEEN Breatheis the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.

Full Product Details

Author:   TEEN Breathe
Publisher:   GMC Publications
Imprint:   Ammonite Press
ISBN:  

9781781454732


ISBN 10:   1781454736
Pages:   128
Publication Date:   04 October 2022
Recommended Age:   From 12 years
Audience:   Young adult ,  Teenage / Young adult
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Do you believe? The power of visualisation Am I weird? Learning to fly Shake up your thinking A fresh start Getting your voice heard Take three friends… Speak out Friend or frenemy? Goodbye to gossip Dealing with cyberbullies Bold and beautiful The age of anxiety Beating betrayal Hands up – I was wrong Stand out from the crowd A lion’s roar Just say no Blanked Talk to me! Step into the spotlight Reading aloud Sensitive subject No place to hide 100 Use your intuition Decision Time First Crush Open doors A change of complexion The natural look Help is at hand Time to grow up (or is it?)

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TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.

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