Basic Weight Training
Author:   Gabriel Stringer
Publisher:   Independently Published
ISBN:  

9798861035538


Pages:   54
Publication Date:   11 September 2023
Format:   Paperback
Availability:   In stock   Availability explained
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Basic Weight Training


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Overview

Are you looking to pack on some muscle and get lean? This book breaks down what you need to know about training to build muscle and lose stubborn body fat. Included is a 16 week exercise program that will get you into better shape, and give a solid foundation from which to build upon.

Full Product Details

Author:   Gabriel Stringer
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.40cm , Length: 22.90cm
Weight:   0.113kg
ISBN:  

9798861035538


Pages:   54
Publication Date:   11 September 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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