Overview

Embark on a transformative journey to holistic health and vitality with ""Basic Principles of Total Health: Harmonious Integration of Body, Mind, and Spirit."" In this comprehensive guide, renowned naturopathic doctor Jim Sharps shares his philosophy for achieving optimum well-being through a harmonious balance of physical, mental, and spiritual health. Discover the power of the Hierarchy of Nutrients, a unique perspective on nourishment that prioritizes the most essential and abundant nutrients provided by nature. Learn how to maximize nutrient intake, minimize waste retention, and maintain metabolic balance through practical dietary guidelines, proper food combining, and elimination strategies. Dr. Sharps explores the vital roles of air, water, sunlight, and the Earth's magnetic field in promoting health, while offering insights into the benefits of exercise, rest, and mental and spiritual well-being. With a focus on individual responsibility and personalized health strategies, this book empowers you to take control of your health and embark on a path to vibrant living. Whether you are seeking to overcome health challenges or simply striving to optimize your well-being, ""Basic Principles of Total Health"" provides the knowledge and tools you need to achieve a harmonious integration of body, mind, and spirit. Embrace the wisdom of nature and unlock your full potential for radiant health and vitality.

Full Product Details

9781479616947

Table of Contents

Reviews

Author Information

Dr. Jim Sharps is a Naturopathic doctor and RBTI specialist with additional doctorates in Herbal Medicine and Nutritional Science. In addition to his private practice, he is President and Chief Executive Officer of the International Institute of Original Medicine (IIOM), a distance learning school, which offers both certificate (Nutrition, RBTI Practitioner, Herbal Medicine, and Medical Missionary) and degree programs (Bachelor, Master's, Doctorate, and Ph.D. in ""original medicine"" natural health).

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available