|
![]() |
|||
|
||||
OverviewTo get the latest edition of Basic Parkour in print please visit https: //www.amazon.com/dp/1925979245 Teach Yourself Basic ParkourLearning how to do parkour is not as hard as it looks. Parkour training is also a fun and exciting way to keep fit. All you need to do is learn a few beginner parkour exercises and then practice. Basic Parkour will teach you all the fundamentals you need to learn parkour.Get your copy of Basic Parkour Today There is an Updated Version of this BookEssential Parkour by Sam Fury contains all the information in this book + more. Some of the improvements include: Upgraded illustrations and instructions Safety training Conditioning exercises More techniques Bonus freebies Get Essential Parkour at: www.Amazon.com/Essential-Parkour-Training-Strength-Movement-ebook/dp/B072N1RNZW How to Parkour Made Easy Learn the core skills needed for parkour training Easy to follow step by step instructions that anyone can follow No prior experience of parkour needed Simple and clear pictures so you can see exactly how to do these basic parkour techniques Basic Parkour Lessons Include How to gain superior balance How to land with minimal impact on your body Correct rolling techniques Pinpoint jumping precision The best ways get up, over, and between walls Fundamental parkour techniques such as vaults, cat passes, and underbars ... and more! It's time to start your exiting parkour journey. Get your copy of Basic Parkour Today Full Product DetailsAuthor: Shumona Mallick , Sam FuryPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Volume: 5 Dimensions: Width: 13.30cm , Height: 0.20cm , Length: 20.30cm Weight: 0.050kg ISBN: 9781500229719ISBN 10: 1500229717 Pages: 38 Publication Date: 19 June 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationSam has had an interest in self-preservation and survival for as long as he can remember. This has lead to years of training and career-related experience in related subjects. He describes himself as a Survivalist, Minimalist, Traveler and spends his time traveling the world and refining his skills. He has studied Martial Arts with the masters in China and the Philippines. Sam has also trained with experts in parkour, survival, wilderness medicine, alternative healing, and more. Now he shares his knowledge with the world through his books. Follow and Connect with Sam Fury www.amazon.com/Sam-Fury/e/B00C8Z4U8S (full book catalogue) https: //www.facebook.com/AuthorSumFury (book promotions) www.SurvivalFitnessPlan.com (website) Tab Content 6Author Website:Countries AvailableAll regions |