Overview

Hypnosis a hum n nd t n nv lv ng f u d attention, r du d r h r l w r n , nd n nh n d t to r nd t suggestion.Th r are m t ng th r explaining h n nd r l t d phenomena. Alt r d state th r h n as an lt r d state f m nd r tr n , m rk d by a level f awareness d ff r nt fr m th ordinary t t of n u n . In ntr t, n n t t th r h n as, v r u l , a t of placebo ff t, a r d f n t n f an interaction w th a th r t r form f imaginative role enactment.Meditation on the other hand is a basic spiritual practice for quieting the mind and getting in touch with our deeper self, spirit. Meditation provides deeper appreciation of the interrelatedness of all things and the part each person plays. Dur ng hypnosis, a r n is d t h v h ght n d f u and n ntr t n. Hypnotised ubj t are said t h w an increased r n t ugg t n . H n usually b g n with a h n t ndu t n involving a series f preliminary n tru t n nd suggestion. The use of h n t m f r therapeutic ur r f rr d t h n th r , while t u as a f rm f nt rt nm nt f r n ud n known t g h n , a f rm f mentalism.

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