Ballistic: The New Science of Injury-Free Athletic Performance

Author:   Henry Abbott ,  Andrew Joseph Perez
Publisher:   HighBridge Audio
Edition:   Unabridged edition
ISBN:  

9798228592995


Publication Date:   24 June 2025
Format:   Audio  Audio Format
Availability:   In Print   Availability explained
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Ballistic: The New Science of Injury-Free Athletic Performance


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Overview

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements--leaping and landing--and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt. Applying machine learning and lessons from biomechanics, medicine, and physiology, doctors at P3 can now detect elevated risk of an ACL tear or a pulled hamstring like an echocardiogram can see warning signs of a heart attack. Through riveting stories of elite athletes overcoming injuries and pushing themselves to the limit, Abbott presents an evidence-based case for intervening early to protect our bodies. And he suggests that we can all harness the science of ballistic movement not just to run fast or jump high but to move with joy and lead fulfilling athletic lives.

Full Product Details

Author:   Henry Abbott ,  Andrew Joseph Perez
Publisher:   HighBridge Audio
Imprint:   HighBridge Audio
Edition:   Unabridged edition
ISBN:  

9798228592995


Publication Date:   24 June 2025
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Henry Abbott is an award-winning journalist and founder of TrueHoop. He led ESPN's sixty-person NBA digital and print team, which published several groundbreaking articles and won a National Magazine Award. He lives in New Jersey. Andrew Joseph Perez is an actor, singer, stuntman, and jack-of-all-trades based in Los Angeles. He can be heard narrating audiobooks on Audible, iTunes, and elsewhere. He's also voiced characters in Gundam SEED Destiny, Dragon Pilot, English dubs of Netflix shows like Luis Miguel and Unauthorized Living, and Taishi Ci in Dynasty Warriors 9. He's been seen on stage at Musical Theatre West, MainStreet Theatre, A Noise Within, South Coast Rep, American Stage (Florida), Tennessee Shakespeare Co, Next Act and Renaissance Theatreworks (Wisconsin), San Jose Stage, Music Circus, and others.

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