Balancing Act: Mindfulness Practices for Thriving at Work
Author:   Anna Black
Publisher:   Ryland, Peters & Small Ltd
ISBN:  

9781800655775


Pages:   160
Publication Date:   06 January 2026
Format:   Hardback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Balancing Act: Mindfulness Practices for Thriving at Work


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Full Product Details

Author:   Anna Black
Publisher:   Ryland, Peters & Small Ltd
Imprint:   CICO Books
Weight:   0.252kg
ISBN:  

9781800655775


ISBN 10:   1800655770
Pages:   160
Publication Date:   06 January 2026
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Author Information

Anna Black has a master’s degree in Mindfulness-based Approaches to Health and has completed the Advanced Teacher Development Intensive run by the North Wales Centre for Mindfulness, UK and the Center for Mindfulness at the University of Massachusetts Hospital, USA. She has an established personal practice in mindfulness and meditation (www.mindfulness-meditation-now.com) and is the author of several books including Mindfulness Meditations, The Little Pocket Book of Mindfulness and A Year of Living Mindfully, all published by CICO Books. She divides her time between London and Scotland.

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NOV RG 20252

 

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