Overview

To benefit from top health with the best possible aging, it is time to discover the extraordinary power at the root of all forms of stress, the biological stress. Through its biological riders, the reactive species that constantly travel through the body, the biological stress governs daily health. This book finally decodes all the facets of the reactive species through daily life, energy, food, microbes, infections, cancers, neurodegenerative diseases, as well as aging and sleep. Climate change, pollution and bad habits are carefully deciphered. This book provides the best advice for better managing what will ultimately define well-being and health throughout life.

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