Back Pain Tips: 7 Evidence-Based Ways to Move Better, Hurt Less & Recover Faster: Practical advice from a physiotherapist with over 35 years' experience
Author:   John Miller
Publisher:   Independently Published
ISBN:  

9798272035219


Pages:   48
Publication Date:   29 October 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $15.18 Quantity:  
Add to Cart

Share |

Back Pain Tips: 7 Evidence-Based Ways to Move Better, Hurt Less & Recover Faster: Practical advice from a physiotherapist with over 35 years' experience


Overview

Back pain doesn't have to rule your life. In this practical and easy-to-read guide, physiotherapist John Miller shares seven research-backed strategies for easing back pain, improving movement, and building long-term resilience. Drawing on more than 35 years of clinical experience and the latest international evidence, this book shows you how to take charge of your recovery with simple daily habits, smarter exercise, better sleep, and a healthier mindset. Whether you've just injured your back or have been struggling for years, these tips can help you move with confidence again.

Full Product Details

Author:   John Miller
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.077kg
ISBN:  

9798272035219


Pages:   48
Publication Date:   29 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

April RG 26_2

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now