Overview

Back Pain: Cure It Completely by Dr. R K Williams This book is designed to address the root causes of back pain rather than merely treating its symptoms. We explore the reasons behind its increasing prevalence in modern society, from sedentary lifestyles and poor posture to stress and aging. Importantly, we focus on actionable strategies to prevent and cure back pain, empowering you with knowledge and tools to take control of your health. This book contains: Chapter 1: Why Back Pain is Becoming the New Normal Chapter 2: Main Causes of Back Pain Chapter 3: Common Mistakes That Worsen Back Pain Chapter 4: Home Remedies and Preventive Measures Chapter 5: When to Seek Help from a Physiotherapist Chapter 6: The Risks of Untreated Back Pain Chapter 7: A Holistic Approach to Back Pain Chapter 8: Conclusion: Your Back, Your Responsibility

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