Overview

Are you exhausted from sleepless nights and wondering why your once-peaceful baby suddenly won't sleep?You're not alone-and help is here. Baby Sleep Survival Guide by Holly Arden is the essential handbook for every new parent facing one of the most frustrating challenges of early parenthood: the moment your baby suddenly stops sleeping. Whether your little one was once a great sleeper or sleep has always been a struggle, this quick-start guide will help you get back on track-without losing your mind. Written by sleep consultant and parenting expert Holly Arden, this book goes beyond generic advice and gets straight to the heart of what's really going on with your baby's sleep regression-and what you can do about it. In this book, you'll discover how to: Understand the hidden causes behind sudden sleep disruptions Identify and respond to sleep regressions with confidence Create a simple, flexible bedtime routine that actually works Support your baby's natural sleep rhythms without harsh ""cry-it-out"" methods Navigate common sleep disruptors like teething, illness, and separation anxiety Manage your own stress, exhaustion, and expectations along the way Build healthy sleep habits that last beyond the newborn phase Whether you're dealing with middle-of-the-night wakeups, short naps, or a baby who suddenly refuses to sleep at all, this guide gives you the tools to survive-and thrive-through it all. Packed with real-life strategies, gentle sleep tips, and practical advice you can use tonight, Baby Sleep Survival Guide is your lifeline in the fog of sleep-deprived parenting. Don't just hope things will get better-take back your nights. Scroll up and get your copy today!

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