Ayurvedic Food Science: A Holistic Approach to Daily Nutrition
Author:   Manish Kumar
Publisher:   Independently Published
ISBN:  

9798276144634


Pages:   200
Publication Date:   25 November 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Ayurvedic Food Science: A Holistic Approach to Daily Nutrition


Overview

Ayurvedic Nutrition: Ancient Food Wisdom for Modern Well-Being"" explores the timeless science of eating from India's traditional healing system-Ayurveda. This book reveals how food influences your body, mind, and energy, and explains simple principles anyone can follow to create balance in daily life. Through clear explanations of Ayurvedic concepts, food types, digestion, and lifestyle routines, you will discover how mindful eating can naturally improve vitality, clarity, and overall wellness.

Full Product Details

Author:   Manish Kumar
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.20cm , Length: 22.90cm
Weight:   0.272kg
ISBN:  

9798276144634


Pages:   200
Publication Date:   25 November 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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NOV RG 20252

 

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