Ayurveda: The ancient science of life
Author:   Mishty Gupta
Publisher:   Independently Published
ISBN:  

9798288628689


Pages:   54
Publication Date:   27 June 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Ayurveda: The ancient science of life


Overview

Originating in India more than 5,000 years ago, Ayurveda is one of the world's oldest healing systems. These ancient principles teach you that everyone is unique and there is no ""one size fits all"" solution - each individual is made up of a unique combination of three main doshas, or energies, which give them their unique physiology and psychology. The preventative and long-lasting health benefits of Ayurvedic self-healing include improved gut health, sleep, diet, stress management and many more while all being free from side effects. This book is a beginner friendly introduction to Ayurveda - with some of my own ideas and suggestions.

Full Product Details

Author:   Mishty Gupta
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.30cm , Length: 21.60cm
Weight:   0.073kg
ISBN:  

9798288628689


Pages:   54
Publication Date:   27 June 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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