Overview

This is no ordinary coloring book! This coloring book is going to help you to integrate the principles of Ayurveda so you can apply them to your daily life with ease! Ayurveda is steeped in the language of Sanskrit, which is an ancient language that can be understood by everyone in the world, even if you have not studied the language. This is possible because Sanskrit is a vibrational language. Sanskrit, when chanted in a whisper or a low hum, is understood by the body on an energetic level, and the body remembers. This method of understanding and/or remembering is called Upamsu Japa. Harnessing the power of Sanskrit can be done in phases. One can start by saying the word silently to the self. Doing this ignites the stirring of the body's remembering. The next phase is to whisper to yourself, and then to hum the word/s or speak them softly to the self. This action sends the vibration into one's field of consciousness and the physical body, and the resonance bounces back which allows the knowledge of the word to be embodied. When you repeat the Sanskrit words offered on the pages, while coloring in the mandalas, you offer your body the opportunity remember the Ayurvedic principles, making it easier to integrate them into your life. ENJOY!

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