Overview

Food, sleep and sex are the three pillars of life. How we manage these three aspects of our life determines whether or not we live up to our physical, mental and spiritual potential. The key to finding this balance lies in the doctrine of Tridosha, the jewel at the heart of Ayurveda which sees every human constitution as unique. In this book, Vicram Sharma, of the Baidyanath family, distils the experience of his 100-year-old company to decode the enigmatic wisdom of Ayurveda for the modern reader.

Full Product Details

9780143455301

Table of Contents

Reviews

Author Information

Vicram Sharma is director and a third-generation stakeholder at the family-owned Shree Baidyanath Ayurved Bhawan, India’s century-old brand of Ayurveda remedies and supplements with an enduring legacy. He attended the prestigious Doon School in Dehradun and is an alumnus of the London School of Economics and Political Science.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available