Overview

Start your day with a lie. It's cheaper than therapy. From the author of Tragic Gratitude and Mediocre Mindfulness comes another almost-inspirational guide for the chronically tired and mildly self-aware. Awful Affirmations: Lies I Tell Myself Before 9 A.M. is a darkly funny parody of morning motivation, packed with self-talk that's more honest than helpful. Forget ""you've got this."" This book is for anyone who greets the sunrise with suspicion and a strong cup of coffee. It's a comfort for the quietly exhausted and a wink to those who've tried positive thinking and accidentally achieved mild resentment instead. Perfect for: Coffee addicts, doomscrollers, and reluctant optimists Fans of The Subtle Art of Not Giving a Fck* and Calm the Fck Down* Anyone allergic to toxic positivity, but still in need of a little comfort Witty, minimalist, and quietly relatable, Awful Affirmations reminds us that it's okay to start the day with low expectations - sometimes survival is the win. Repeat after me: I am calm. I am centered. I am completely unprepared for today.

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