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Full Product Details

Author:   Anna Wise
Publisher:   Penguin Putnam Inc
Imprint:   Jeremy P Tarcher
Dimensions:   Width: 15.20cm , Height: 1.80cm , Length: 22.90cm
ISBN:  

9781585421459

ISBN 10:   1585421456
Pages:   304
Publication Date:   18 March 2002
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Inactive
Availability:   In Print  
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Table of Contents

Awakening The MindIntroduction Chapter One: The Foundations of Mastery Relaxing the Body and Stilling the Mind Chapter Two: Creating the Link to the Inner Self Sensualization and the Development of Alpha Waves Chapter Three: Accessing and Experiencing the Deep Developing Theta Brain Waves Chapter Four: Our Intuitive Radar Exploring Delta Brain Waves Chapter Five: The Intricate Synthesis of Mastery Beta, Alpha, Theta, and Delta, and the Awakened Mind Chapter Six: Self-Exploration and Understanding Making the Subconscious Conscious Chapter Seven: Healing the Blocks Using Brain-Wave Development and Mastery for Personal Transformation and Change Chapter Eight: Meditation and the Energy System Awakening the Kundalini Chapter Nine: Developing the Qualities of Mastery The Fine Points of Awakening Your Mind Chapter Ten: Meditation and Awakening A Bigger Picture Review and Closure A Reference Guide to Meditations

Reviews

Awakening the Mind is a first-rate guidebook for the developm

Awakening the Mind is a first-rate guidebook for the development of consciousness. Anna Wise is one of the foremost pioneers of brain-wave biofeedback. Her book is filled with practical secrets that she has learned over the years and that anyone can use to make fuller use of the mind and become more skilled at living. Andrew Weil, M.D.

Awakening the Mind is a first-rate guidebook for the development of consciousness. Anna Wise is one of the foremost pioneers of brain-wave biofeedback. Her book is filled with practical secrets that she has learned over the years and that anyone can use to make fuller use of the mind and become more skilled at living. --Andrew Weil, M.D. Awakening the Mind is a first-rate guidebook for the development of consciousness. Anna Wise is one of the foremost pioneers of brain-wave biofeedback. Her book is filled with practical secrets that she has learned over the years and that anyone can use to make fuller use of the mind and become more skilled at living. Andrew Weil, M.D. Awakening the Mind is a first-rate guidebook for the development of consciousness. Anna Wise is one of the foremost pioneers of brain-wave biofeedback. Her book is filled with practical secrets that she has learned over the years and that anyone can use to make fuller use of the mind and become more skilled at living. --Andrew Weil, M.D. Awakening the Mind is a first-rate guidebook for the development of consciousness. Anna Wise is one of the foremost pioneers of brain-wave biofeedback. Her book is filled with practical secrets that she has learned over the years and that anyone can use to make fuller use of the mind and become more skilled at living. Andrew Weil, M.D.

Awakening the Mind is a first-rate guidebook for the development of consciousness. Anna Wise is one of the foremost pioneers of brain-wave biofeedback. Her book is filled with practical secrets that she has learned over the years and that anyone can use to make fuller use of the mind and become more skilled at living. --Andrew Weil, M.D.

Author Information

Anna Wise, author of The High-Performance Mind, has taught meditation and brain-wave development for three decades. She leads workshops, seminars, and corporate-training programs worldwide. In 1988, she founded The Anna Wise Center in Larkspur, California.

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