Overview

Everyone needs an anchor in this fast-paced and chaotic world. ""Awake in the World"" offers 108 easy ways to weave soul-nourishing peace and divinity into each day. This engaging and practical guide was inspired by the author's own personal quest for spiritual enrichment. The practices she brought back from a journey around the world changed her life - and can transform yours. Drawn from an array of wisdom traditions, these 108 bite-sized exercises - involving meditation, labyrinth walking, inspired lovemaking, mantras, and ritual - are quick and simple to do. By sharpening your spiritual awareness, you'll learn to cultivate calm in a crisis, focus on what is truly important, and recognize the divine in everyday life. To support and encourage you on this exciting journey of self-discovery, the author shares her own personal, moving stories.

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9780738727226

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Debra Moffitt is an author and teacher who leads workshops in the U.S. and Europe on writing and spirituality. She is a faculty member of the Sophia Institute and an executive council member of the Wellness and Writing Connections Conference in Atlanta. Visit her online at www.debramoffitt.com.

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