Overview

Learn how to work with your body's energy centres...Improve your physical, emotional, mental and spiritual health...Take control of your spiritual path by using your energy efficiently...This practical manual contains: * Detailed information on the seven major chakras. * Information on the major nadis (energy channels) of the body and the Kundalini serpent power. * Simple techniques for using aromatherapy, crystals, incense, mantras and meditation for working with the major chakras to stimulate or unblock them individually. * Rare information on the minor chakras with insights on how to incorporate some of them into meditations. * Exercises for opening, closing and balancing the chakras, and working with them in an elemental context. * A creative visualisation exercise using the wish-fulfilling tree found in the Hrit minor chakra. * The connection between the goddess image of the Sri Yantra and the chakras. The chakras are energy centres in our subtle bodies. The word chakra comes from the Sanskrit language and translates as wheel or disk, a reference to the fact that our chakras each spin at a particular frequency when they are in harmony with our physical bodies. By learning how to balance our chakras, we can improve our health, take positive control of our emotions and enhance our spiritual wellbeing.

Full Product Details

9781905297085

Table of Contents

Reviews

I have a few books on the subject and they are either too complicated for practical use, listing half a dozen or more exercises you need to do, or correspondences which frankly, are just not relevant or they have just basic descriptions, which are not really helpful for someone who wants to utilise them effectively. This little tome, is in effect a compromise between the books with too little information and the books with too much information. As a result, you can use this book with confidence and to great effect. The information is complete without being too academic and the correspondences of scents, colours etc are useful and easy to follow, as are the meditations. Ruggedwest, Amazon Reviewer This book is very well worded and very easy reading for beginners....a well written and thought out book covering everything it says in the product description and more. Daniel W. Bardell, Amazon Reviewer

Author Information

Sorita d'Este is a writer and researcher who lives and works in Glastonbury, UK. She has a passion for the mysteries and gods of the western world and much of her work is focused on the spiritual and magical practices of ancient Greece, Rome and Britain.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available