Overview

In ‘Autoimmune Diseases Explained’  educator, sufferer,  and advocate Asal Shirazi delivers a comprehensive guide to understanding autoimmune diseases—conditions in which the body mistakenly attacks its own tissues. This book sheds light on the underlying science, exploring how genetic, environmental, and lifestyle factors converge to trigger autoimmune responses. Through clear explanations and in-depth analysis, Shirazi equips readers with the knowledge needed to understand how these diseases develop, progress, and can be managed.   ‘Autoimmune Diseases Explained’ breaks down the triggering mechanisms behind these diseases in an accessible, enlightening format. Shirazi demystifies complex medical concepts, empowering readers to recognize symptoms early, seek appropriate medical care, and explore the role of nutrition, stress management, and environmental toxins in disease prevention and management.   Ideal for students, healthcare professionals, and those personally affected by autoimmune conditions, this book serves as both a foundational educational resource and a practical guide to taking proactive steps in autoimmune health.

Full Product Details

Author:   Asal Shirazi
Publisher:   The Conrad Press
Imprint:   The Conrad Press
Dimensions:   Width: 12.90cm , Height: 1.50cm , Length: 19.80cm
ISBN:  

9781916966826

ISBN 10:   1916966829
Pages:   208
Publication Date:   17 February 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print  
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Table of Contents

  Foreword. 9 1. Introduction. 15 1.1 The Immune System and Its Role in Autoimmunity. 16 1.2. Mechanisms of Autoimmunity. 19 1.3 Types of Autoimmune Diseases. 22 1.4 Causes and Risk Factors of Autoimmune Diseases. 26 1.5 Diagnosis of Autoimmune Diseases. 28 1.6 Treatment of Autoimmune Diseases. 29 1.7 Research and Future Directions in Autoimmune Disease Treatment 32 1.8 Living with Autoimmune Diseases. 35 2. Autoimmune Diseases. 38 2.1 Environmental Triggers of Autoimmune Diseases. 39 2.2 Interactions Between Genetic and Environmental Factors  50 2.3 Prevention and Management of Autoimmune Diseases  51 3.Overview of Autoimmune Diseases and Mental Health. 56 3.1 Biological Mechanisms Linking Autoimmune Diseases and Mental Health  60 3.2 Psychological Impact of Living with an Autoimmune Disease  65 3.3 Coping Strategies. 70 4. What is inflammation?. 72 4.1 What Are Inflammatory Foods?. 77 4.2 Why Inflammatory Foods Matter: Impact on Health. 88 4.3 Role of the gut in the immune system.. 89 5. Holistic Management of Autoimmune Diseases Through Diet and Lifestyle  96 5.1 Food Intolerance. 103 5.2 Lifestyle Management 105 5.3 Inflammatory Foods. 108 5.4 Anti-inflammatory Spices include: 109 5.6 What is a leaky gut?. 129 5.7 Deficiencies in dietary vitamins and minerals. 137 Conclusion. 140    

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Author Information

Asal Shirazi BEM is a physiologist and dedicated educator specializing in autoimmune diseases. With a focus on understanding triggers, prevention, and treatment options. Her mission is to bridge the gap between medical research and everyday understanding, providing readers with the tools to make informed health decisions and advocate for their own care.

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