Overview
A POWERFUL GUIDE TO BOOST YOUR MIND CONTROL AND REACH COMPLETE MINDFULNESS WITH COGNITIVE-BEHAVIORAL THERAPY. Success comes with hard work because hard work always pays off and self-discipline is the key to becoming hardworking. All the successful people in this world broke free from this comfort zone. If you want to be successful too by getting out of this sedentary lifestyle paradox then this book ""Self Discipline"" is exactly what you need right now. No matter how talented and intelligent you are, you will never be successful unless you are self-disciplined. With the help of this book, you will be self-disciplined and take steps toward your desired goals. You will unlock the unlimited potential hidden inside you that you might not aware of it yet. Stop being distracted and lazy breaking free from temptation and excuses. In this bundle guide you will have: Mental toughness training Rewire your brain. Panic attacks Overthinking Be more productive daily by increasing your focus and using your willpower to change your life forever. learn how to be mentally tough. Failure is a temporary state and trying, again and again, is the key to being successful. Trying constantly to leave aside the fear of failure requires mental toughness and you will learn that in this book. Bring any behavioral change that you need to become more focused and disciplined by rewiring your brain. Learn how to rewire your brain, calm your cortex, and increase learning efficiency immensely. Learn why you are the cure for your depression and panic attacks. Say goodbye to panic attacks and anxiety disorders forever by stopping to be so hard on yourself with step by step process. Too much overthinking and expectation lead to disaster hindering your daily productivity. Embrace uncertainty and keep going ahead by reading this book. Turn your vision into a reality with self-discipline. So, grab a copy of this book and start turning your dream into a reality from today.
Full Product Details
Author: Theo Santiago
Publisher: Theo Santiago
Imprint: Theo Santiago
Edition: 2021 ed.
Volume: 01
Dimensions:
Width: 15.20cm
, Height: 2.20cm
, Length: 22.90cm
Weight: 0.576kg
ISBN: 9781803460956
ISBN 10: 1803460954
Pages: 432
Publication Date: 22 December 2021
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language: Spanish
Author Information
Theo Santiago es el tercero de seis hermanos y creció en el seno de una familia católica muy numerosa en Inglaterra. El mayor deseo que cultivó desde pequeño fue conquistar la soledad. Después de sus estudios, ingresó en la orden de los monjes benedictinos, pero ya en sus años de bachillerato asistió a un monasterio. Siempre le gustó transcribir sus pensamientos y consideraciones en diarios que aún hoy conserva celosamente y que suele releer para comprobar la progresión de su persona. En consecuencia, prefirió abandonar la vía religiosa, no tanto por su falta de inclinación a seguir las reglas como por el poco aislamiento que le proporcionaba la vida. Encontró su paz en una pequeña casa en Lincolnshire, una zona elegida por sus hermosos paisajes y sus casas baratas. Su jornada comienza a las seis de la mañana con una oración que termina a las ocho. Hasta el mediodía, se dedica a escribir y caligrafiar. Tras el almuerzo y un breve descanso por la tarde, trabaja en casa o en el jardín y cuida de sus animales, que le ayudan a cubrir sus necesidades vitales y alimentarias y le hacen compañía. Se permite escuchar la radio durante una cena ligera, que siempre va seguida de una oración. Por la noche, se sienta a contemplar la chimenea encendida, pasea por el jardín y toma tés e infusiones que él mismo ha preparado.
