Overview

120 page dream journal. What is a lucid dream? No doubt dreams are a window into our subconscious. In them, anything can happen; from the mundane to the marvelous. But when we're in a dream, we don't realize it's a dream until we awake. With lucid dreaming, you are fully aware that you're dreaming and can even control anything and everything inside the dream. This book will help you attain lucid dreams. Lucid dreaming is absolutely possible for anyone. The trick is to become conscious during the dream state. The proven way to do this is through practice. Be mindful of your dreams. Remember as much as you can about them, so when you're in a similar dream, your conscious mind will recognize it. Then go to sleep with the intention of having a lucid dream. Plant that thought into your conscious and subconscious as you fall asleep. With consistent practice and journaling in this book, you will eventually realize it's a dream, and you will have control over it. This book contains 120 pages for 60 days of dream journaling.

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9781796626254

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