Athletic Ability and the Anatomy of Motion: Athletic Ability and the Anatomy of Motion
Author:   Rolf Wirhed (Professor, University Lecturer in Biomechanics, Department of Physical Education and Health, Orebro, Sweden)
Publisher:   Elsevier Health Sciences
Edition:   3rd edition
ISBN:  

9780723433866


Pages:   224
Publication Date:   10 May 2006
Format:   Paperback
Availability:   In Print   Availability explained
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Athletic Ability and the Anatomy of Motion: Athletic Ability and the Anatomy of Motion


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Overview

This book explains the anatomy function of different parts of the body and examines the types of movement important in sports activities. This book gives a detailed analysis of movement, general characteristics of bones, joints, and muscles, as well as guidelines for flexibility and strength training.It emphasizes important factors for maximizing performance and is a bridge between biomechanics and the practice of sport. The book's unique approach features a rigorous application of biomechanics to sport training. Mechanics are related to the use of muscles in specific sports. Coverage is both theoretical and practical, making the book useful both for academic study and as a training aid. Highly illustrated format helps readers understand key concepts and important details. Fully updated content provides the latest knowledge on the subject. New illustrations and new, engaging text layout draw the reader in and bring important concepts to life. Additional coverage has been added on several topics, including strength training.

Full Product Details

Author:   Rolf Wirhed (Professor, University Lecturer in Biomechanics, Department of Physical Education and Health, Orebro, Sweden)
Publisher:   Elsevier Health Sciences
Imprint:   Mosby
Edition:   3rd edition
Dimensions:   Width: 18.90cm , Height: 1.20cm , Length: 24.60cm
Weight:   0.500kg
ISBN:  

9780723433866


ISBN 10:   0723433860
Pages:   224
Publication Date:   10 May 2006
Audience:   College/higher education ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

1. General anatomy of bones, joints and muscles (the skeleton; joints; muscles; flexibility training; strength training) 2.. Basic rules of mechanics 3. Anatomy and function of the leg (the hip; hip muscles; the knee joint; muscles of the knee joint; lower leg and foot) 4. Anatomy and function of the trunk (Spinal column and vertebrae; muscles of the back; abdominal muscles) 5. Anatomy and function of the arm (the shoulder; the upper arm; the elbow; the wrist and lower arm) 6. Sports mechanics (Force; center of gravity; acceleration; impulse and momentum; circular motion; moment of inertia; applications) 7. Hints for stretching 8. Review of relevant muscles

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