Overview

Do you put 110% effort into your training sessions and still see no improvement? Are you looking for a simple guide that summarizes the best habits used by today's top athletes? The truth is... some of us train our hearts out and see little improvement. And some of us are just getting started, and don't know where to begin. This book is for athletes from ALL LEVELS of experience-from your first few steps to your last stroke in an Olympic swim. You might be looking for motivation to go on your first run. Or you might be ready to trial for your country's Olympic team. Either way, it is guaranteed that you will learn something new from reading this book. If you are ready to make a positive change in the way you train, play, or compete, this book is for you. Athletes who treat every day as an opportunity to improve their abilities and perform better in the next game, match, or competition have a genuine chance of becoming champions. This book involves: The eight must-have habits that elite athletes cultivate to reach and maintain success. Case studies from the top competing athletes of today. Practical tips to keep your game at its sharpest. Easy to follow training methods and mindset changes. ... and much more! Get ahead of your competition and buy this book now-your transformation starts here.

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9781922435125

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Hadley Mannings is an athlete, coach, researcher, and author. With over a decade of optimizing training techniques and manipulating the athlete mindset, he has mastered the art of helping athletes take it to the next level. He shares his wealth of knowledge in his newest release titled Athlete Habits. Hadley has an MS in Sport Management from George Washington University and has a wide range of extensive coaching experience-from juniors up to the Olympic level. He spends his time away from work hiking and camping with his wife and two children.

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