Ashwagandha: The Ancient Stress Shield
Author:   Manish Kumar
Publisher:   Independently Published
ISBN:  

9798268681246


Pages:   166
Publication Date:   06 October 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Ashwagandha: The Ancient Stress Shield


Overview

For centuries, Ashwagandha (Withania somnifera) has been revered in Ayurveda as the ""Herb of Strength"" - a powerful adaptogen that helps the body fight stress, boost energy, and restore balance. In today's fast-paced, stressful world, this ancient herb offers timeless healing for the modern mind and body. In ""Ashwagandha: The Ancient Herb of Strength, Calm, and Vitality"", author Manish Kumar combines traditional Ayurvedic wisdom with modern science to present a complete guide to understanding, using, and even growing this remarkable plant at home.

Full Product Details

Author:   Manish Kumar
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.00cm , Length: 22.90cm
Weight:   0.231kg
ISBN:  

9798268681246


Pages:   166
Publication Date:   06 October 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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