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OverviewThis manual, in combination with your teachers and, most importantly, your own self motivated practice, will help you learn, practice and teach the core principles of Hot Ashtanga Yoga. The manual lays out a comprehensive 200 hour training schedule designed to get you started teaching the Ashtanga Vinyasa Yoga Primary Series. In addition you will start to gather the background knowledge and creative tools to be able to teach your own Ashtanga derived asana practices and lessons. Full Product DetailsAuthor: Svetlana PavlovaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.90cm , Length: 22.90cm Weight: 0.231kg ISBN: 9798328443975Pages: 166 Publication Date: 14 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |