Overview

For the beginner, Aromatherapy For Everyone will provide sound advice to get started on this ancient and proven natural therapy. Which oils are best to start with? Which essential oils should I use myself? Are there essential oils I should avoid? How can I receive the maximum benefit from essential oil? Can I mix oils to create my own unique scent? How do I tell a good quality brand of essential from a low quality brand? For those who have already discovered the joys of aromatherapy, this book makes a great reference. The therapeutic, aromatic and creative uses of more than 45 different essential oils. A brief history of each herb from which an essential oil is derived. Fun facts about each oil; Information on treating common ailments such as colds, wounds, muscular aches and pains, headaches and stress.

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9781890612382

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P.J. Pierson has been writing about health and nutrition issues for over a decade. Mary Shipley has been involved in natural healing and health care since the 1970s, and is an active organic gardener.

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