Overview
"De-Stress with Essential Oils & Aromatherapy - Restore Balance, Vitality, and Zest for Life You're about to discover the wonderful world of essential oils and aromatherapy. Indulge in the most effective and easy-to-perform techniques based on the science and art of aromatherapy and other amazing natural therapies! Ready to feel and look amazing? Read on... Essential oils and natural remedies are the best way to restore your energy levels, rejuvenate your body, mind, and spirit, and relax in a holistic way. You don't need to spend tons of money at your local spa. You can create your healing rituals wherever you want, whenever you want, and as much as you want. Some Benefits of Essential Oils and Aromatherapy: -Stress Reduction -Body & Mind Detox -Weight Loss (essential oils help you relax and prevent emotional eating) -Pain Relief -Better Sleep -Better Focus and Concentration This simple guide is perfect for beginners. Everything is explained in simple, easy-to-understand steps so that you can instantly benefit from the amazing benefits of aromatherapy & essential oils. Here Is A Preview Of What You'll Learn from ""Aromatherapy & Essential Oils for Beginners"" -The holistic view of aromatherapy and aromatherapy treatments -How to combine different natural methods to fight stress effectively -How to mix base oils and essential oils for optimal results -How to use aromatherapy to fight various stress-related imbalances -How to prepare natural face masks for beauty and relaxation -Specific blends and natural treatments for anxiety, insomnia, and stress -The rejuvenating power of herbal infusions and juices at your home spa -The benefits of using essential oils (health, beauty, healing) -How to restore your energy levels -How to create a truly relaxing atmosphere at your home spa +More amazing holistic spa therapies and relaxation techniques inside"" Ready to discover more? Order your copy today and experience the holistic benefits of essential oils!"
Full Product Details
Author: Marta Tuchowska
Publisher: Createspace Independent Publishing Platform
Imprint: Createspace Independent Publishing Platform
Volume: 1
Dimensions:
Width: 15.20cm
, Height: 0.50cm
, Length: 22.90cm
Weight: 0.127kg
ISBN: 9781522804260
ISBN 10: 1522804269
Pages: 88
Publication Date: 17 December 2015
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Author Information
Marta Tuchowska is a passionate holistic wellness author on a mission. She wants to help you create a healthy body, mind and spirit through a balanced lifestyle. Marta has a strong background in healing and health (certified in massage therapy, holistic nutrition, aromatherapy and Reiki), and she infuses her natural therapy knowledge with motivational and lifestyle coaching as well as NLP to help you create a life full of energy, health and happiness. Marta wants to make it easy, doable and fun. She calls it holistic lifestyle design for modern, 21st-century, busy folks! Join the exciting journey of total body and mind transformation at: www.HolisticWellnessProject.com.
